17 December, 2021 - Our Immune systems play a vital role. While this is true all year round, we tend to pay more attention to it during the winter months. In this article, we are going to look at your immunity and how you can strengthen it. What is the immune system? The immune system is simply what protects the human body from infections and abnormalities. It is powerful and works behind the scenes to keep us healthy. Without a healthy one in place, you are a lot more likely to pick up infections that could be much worse in terms of duration and […]