13 June, 2022 - We’ve all had our fill of stress over the last few years. Life naturally brings its own pressures but in recent years there’s been a back-drop of significant global stressors that have impacted everyone – no matter how hard we’ve tried to manage. In Ireland, we’ve been dealing with Covid, a housing crisis, the horror of seeing the Ukraine atrocities and of course, the environmental crisis. When you pile these things on top of normal day-to-day pressures – it’s a lot to deal with. So first up we should go easy on ourselves and know that we are not alone […]