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18 April, 2024 - We are getting close to that time of year when all students are working hard to get ready for their exams. This is when they need to be eating well, including more fruit, fresh vegetables, and wholegrains in their diet alongside essential fatty acids from oily fish such as salmon, sardines, and tuna. There are a wide range of supplements to support you at this busy time. From Multivitamins to B vitamins for energy and daily support to Rhodiola and Magnesium which are more specifically used for stress and sleep. These supplements are all useful to adults and teenagers over […]

13 March, 2024 - At Health Matters we carry a wide range of Irish Brands. With large ranges such as Macánta Nutrition, Kinvara Skincare and Nua Naturals along with smaller brands which may only produce one or two products such as Spoonful Botanical or Moss Boss tonic. Supporting Irish Brands allows us to deal with companies here in Ireland reducing our carbon footprint as well as supporting local businesses. Macánta Nutrition Macánta Nutrition is an Irish company based in Ballinasloe, Co. Galway. With a wide range of supplements manufactured in the west of Ireland. Their range is suitable for Vegans, and made without artificial […]

22 January, 2024 - Macánta Nutrition is an Irish company based in Ballinasloe, Co. Galway. With a wide range of supplements manufactured the west of Ireland. Their range is suitable for Vegans, and made without artificial additives, binders or fillers. Using recycled and recyclable packaging. They source top ingredients to create food supplements with high strength formulas. Here at Health Matters we stock a number of their products including Berberine, Ashwagandha and Folate. Berberine Berberine is a plant-based natural compound found in various plants including hydraste, barberry and turmeric tree that can help maintain healthy cholesterol and glucose levels. It can also support blood […]