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20 February, 2023 - If you’ve been seeing references recently about the benefits of CoQ10 Ubiquinol, you might be wondering what it’s all about! In this article, we’ll take you on a whistlestop tour of CoQ10 Ubiquinol, explaining what it is, what the benefits are, and what relevant supplements are popular with our customers.     So, grab a cup of coffee, have a read and get yourself up-to-speed…..     What is CoQ10 Ubiquinol?    Let’s kick off with Coenzyme Q10 (CoQ10)   This is a substance that is found in cells throughout our bodies. First up it’s considered a powerful antioxidant, which means it helps protect […]

2 February, 2023 - If you’ve ever broken a bone – or know anyone who has – you’ll be well aware of the negative impacts; pain, immobility, and at a minimum there’s a lot of inconvenience. And bones take time to mend; sometimes it can feel like a very long time! Of course, if you think you’ve broken a bone, medical attention is essential and time-critical – in many instances the quicker you get the right treatment, the better the outcome is likely to be. As you get older, you will probably become more aware of the condition osteoporosis – which results in bones […]

12 January, 2023 - What a year! Hopefully we all had some great moments and it’s good to reflect more on those. But there’s been many stresses too and it’s easy for these to have an impact on your health. Covid unfortunately hasn’t gone away but great that its impact has lessened over time. And of course you can buy masks at Health Matters to help avoid infection! Stress Test 2022 also saw the start of a very violent war and It’s no surprise that the attack on the Ukraine has caused a lot of anxiety for many of us and as it continues, […]