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21 August, 2023 - Collagen is the most abundant protein in the body. It keeps skin firm, lines hair follicles and forms cartilage keeping our joints healthy. There are different types of collagen all with different functions in the body. Type 1 and Type 3 are used for bones and skin, Type 2 is used for the skin and Type 5 is used for skin and hair along with bones and cartilage. Collagen is essential especially as we get older and the level of collagen in the body declines. We asked some of our staff in Grafton street about their experiences taking collagen and […]

3 May, 2023 - Summer’s on the way and ever the optimists, many Irish people are already planning to spend more time outdoors, enjoying the weather and topping up on Vitamin D. Fingers crossed! From a health perspective, there are lots of ways we can prepare for more outdoor living – see our article on Solgar products for a start. But if you are one of those people – and there’s a lot of us in Ireland! – that suffers from hay fever, then you might be feeling a little anxious about the months ahead. Try not to; the good news is that there […]

11 April, 2023 - Summer’s just around the corner, and we want you fighting fit! Obviously, with the longer days and better weather, you’ll probably be getting more exercise and Vitamin D naturally. But if you’re a fan of supplements like us, then you can super-charge your healthy ways, by taking advantage of our sale on products from one of the world’s finest health supplement and vitamin producers; Solgar. Right now, we have 25% off all Solgar products, both online and instore – until the 30th of April 2023. The brand Solgar is synonymous with health supplements, and here we take a look into […]