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31 August, 2026 - This month we are taking a look at Men’s Health, and what supplements our stores would recommend. As with every customer who visits our stores, we recommend that you look at yourself and your supplement requirements as an individual. A particular regimen might work for one person but not everyone so it’s best to talk to someone to decide what you need to take. General Health and Wellbeing Solgar Male Multi is a multivitamin and mineral formula for those with active lifestyles. It targets energy and vitality support, muscle health, immune support and cell protection. It blends vitamins, minerals and […]

23 July, 2026 - With Fibre become a big online and social media trend, this month we thought we’d take a look at fibre, what it does and what form to take. What is Fibre? Fibre is a type of carbohydrate found in plants, it is a part of the plant that you eat but cannot be fully digested by the body. It reaches the large intestine mostly intact where it is fermented by bacteria to support a healthy digestive system. The average adult consumes about 18g of fibre per day which is far from the recommended 25-35g per day. For children the recommneded […]

23 June, 2026 - New In Store June 2026 Health Matters have some fantastic new products and brands in store now. Viridian High Strength Magnesium Bisglycinate Viridian have recently brought out a new High Potency Magnesium Bisglycinate. This new formulation provides 200mg of magnesium bisglycinate from 2 capsules. It is also available in 60, 120 and 240 capsule sizes. https://healthmatters.ie/brand/viridian-new-in-store/   Natures Plus Natures Plus have now launched a Creatine Monohydrate supplement in both capsule and powder form. With the capsules proving 3g of creatine per serving and the powder providing 5g. https://healthmatters.ie/?s=natures+plus+creatine&post_type=product&dgwt_wcas=1 You can learn more about Creatine from our recent blog here: […]