Source of Life GOLD is now the gold standard for whole food-based multivitamin supplementation. With revolutionary new all-natural ingredients and more Energizing, Antioxidant, and Anti-Aging power than ever before,(Sorry, we're unable to ship this product overseas)Source of Life GOLD delivers energizing, health-enhancing phytonutrient benefits from more than 120 whole food concentrates and extracts of the world's greatest green, red, blue, yellow and white fruits and vegetables. Organically Bound Minerals Each serving of Source of Life Gold provides a specialized array of organically bound minerals for superior absorption, including whole brown rice amino acid chelates.Full Spectrum Prebiotic Complex FOS (fructooligosaccharides), apple pectin, modified citrus pectin, soluble vegetable oligosaccharides, flax Enzyme-Rich Whole Food Blend Pineapple, papaya, beet juice, turmeric, parsley, ginger Amino Acids a complete array of all essential and non-essential amino acids, from spirulina, Whole Food PhytoAlgae, chia and mineral aminoates ORAC Value 1250 Oxygen Radical Absorbance Capacity is a measure of anti-oxidant activity.Whole food benefits remain a cornerstone of the Source of Life brand. Nowhere is this concept executed with greater abundance and variety than in the Source of LifeGOLD line of products.Source of Life Gold is iron free!