Patrick Holford Optimum Nutrition Pack 28 days


Optimum Nutrition is a potent combination supplement pack of
vitamins, minerals, antioxidants and essential fats, providing
comprehensive nutritional support for both body and mind.

day’s supply is presented in a convenient blister strip format to take
with you when you are on the go. Each blister provides half a day’s
supply of Optimum Nutrition Formula advanced multivitamin formulation,
the unique Essential Omegas, and potent antioxidant support provided by

Optimum Nutrition Formula provides essential nutrients
including vitamin A, B complex, Iron, Zinc, Selenium and Xhromium and is
particularly high in Calcium, Magnesium and Vitamin D. All ingredients
are provided in a high quality, bio-available form for maximum
absorption and utilisation.

ImmuneC is a specific immune support
supplement containing potent antioxidant ingredients, including the
vital nutrients vitamin C and zinc, which support the body’s natural
defences. Plant extracts of black elderberry and ginger may also assist
immune function.

Essential Omegas combines DHA, DPA and EPA from
fish oil, together with GLA from borage oil. Essential omegas also
includes another important omega 3 fatty acid DPA. EPA, DPA and DHA are
the three key omega 3 fatty acids important for maintaining a healthy
heart and arteries, supporting brain function and to help sustain
flexible joints. GLA is a key omega 6 fatty acid which may support
hormones and assist the cardiovascular and circulatory system.


340mg Calcium (as Ascorbate, Carbonate and Citrate),
150mg Magnesium (as Citrate and Oxide), 200mg Vitamin C (as Calcium
Ascorbate), 60.6mg Vitamin E Acetate 90iu, 50mg Pantothenic Acid
(Vitamin B5 as Calcium Pantothenate), 50mg Niacin (Vitamin B3 as
Nicotinamide), 20mg Choline (as Bitartrate), 10mg Iron (as Ferrous
Fumarate), 10mg Zinc (as Citrate Trihydrate), 25mg Thiamin (Vitamin B1
as Thiamin Hydrochloride), 25mg Riboflavin (Vitamin B2), 20mg Vitamin B6
(as Pyridoxine Hydrochloride and Pyridoxyl-5-Phosphate), 20mg Inositol,
1500mcg Vitamin A Acetate 5000iu, 10mcg Vitamin B12 (preparation as
Cyanocobalamine with Mannitol), 1mg Boron, 15mcg Vitamin D2, 2.6mg
Manganese (as Amino Acid Chelate), 500mcg Beta Carotene, 30mcg Selenium
(L-Selenomethionine with Dicalcium Phosphate), 40mcg Vitamin K, 30mcg
Chromium Polynicotinate, 200mcg Folic Acid, 50mcg Copper (as Citrate),
30mcg Vanadium (as Vanadyl Sulphate), 30mcg Molybdenum (as Sodium
Molybdate), 50mcg Biotin, 30mcg Iodine (as Kelp Extract), Vitamin C
Preparation (Ascorbic Acid with Hydroxypropyl methylcellulose), Bulking
Agent (Microcrystalline Cellulose), Black Elderberry Extract, Ginger
Powder, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide),
Glazing Agent (Glycerine & Hydroxypropyl methylcellulose), Bilberry
extract, Zinc Citrate Trihydrate, Fish Oil Concentrate1, (PureMax TM
with Mixed Tocopherols), Capsule Shell (Fish Gelatine1 and Glycerol),
and Borage Oil


Contains: soy and fish.


2 blister strips daily with food, one strip with breakfast and one with lunch.


If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.



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