As a food supplement for adults, one (1) tablet, preferably at mealtime, or as directed by a healthcare practitioner. Tablets should be swallowed with water. DO NOT CHEW.
CAUTION: Do not take in case of stomach pain or a history of stomach or duodenal ulcers. Do not chew.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.