Cod Liver Oil 462mg
Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil)
Each softgel capsule typically provides:
Vitamin A (1250 IU from cod liver oil and retinyl palmitate) 375µg
Vitamin D (135 IU from cod liver oil and cholecalciferol) 3.4µg
DIRECTIONS FOR USE: As a food supplement for adults, one (1) softgel capsule daily, preferably at mealtime, or as directed by a health care practitioner.
If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.