Ingredients
Each softgel capsule provides: Vitamin A (3000iu)(from fish liver oil)900ug Vitamin D3 (1000iu)(as cholecalciferol from fish liver oil) 25ug

DIRECTIONS:

As a food supplement for adults, one (1) softgel capsule daily preferably at mealtime, or as directed by a health care practitioner.

Warnings

If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.